Tuesday, June 30, 2009

Photos!

Race Photos!!!

Well Blogger decided to let me post more photos so here we go!

Breen and Me Pre Race Showing off the Toe Tags


























Setting up the Play List - Clearly the other runners are more into the photos sesh than I am.


















I am running in white - If you look closely you can see my afro flying in the wind :)





















Amazing photo of Breen!















And we're done! I am ready to keel over, Breen is peppy after hanging out waiting for me at the finish line.











New Charles River Run

I am officially a road racer! Sunday I finished the New Charles River 7.5 mile race. Not a great run, my tummy killed, but I still managed to finish at 1:06:21 with under 9min miles so that's good enough for me. Plus I had the most amazing cheering section! I could not have done it without them. And I got to run this with Christine (although we did not run together because she ran the 5K and I ran the 7.5). It was great to share the event with one of my closest friends, even though we didn't run side-by-side, I still felt as if we did it together. In fact she even helped me put on my toe tag (see below).




I did notice a few things during my run.

1. I don't like knowing what mile I am on. It gets me nervous, like OMG I am only at mile 1. How can I do 6.5 more? If I never know what mile I'm at I just kinda float around and don't worry about it.

2. Old men with knee braces can still be hardcore. Seriously, it was hard for me to watch them zoom by but what can you do?

3. Not every run is fab, but ever run makes you fab. Regardless of my time or my place I still ran a race. I got a medal and yes although I came close to death, I still pulled through and survived, which I guess is a pretty big accomplishment. As my boss said "hunny you finished and you did well, good for you." Yup I guess I'm pretty great regardless of a tummyache induced slow streak.

4. Pre run nerves make me mean...or at lease snippy. This is def. something I need to work on, I just got sooooo nervous. Luckily I have amazing friends/photographers who take care of my whiny ass despite the annoyingness. Thanks guys...I don't know what I would do with out you/my blue G2.

5. Friends make anything possible. Whether it's a thumbs up or a cheerful "you're doing awesome, mile 6 is around the corner" it's so great to have people there to support you during a race.


Ok well that's about it for now. Thanks again to everyone who came out - you all are sooooo great. Anyway I'll work on posting some more photos of me and Christine pre and post race as soon as my computer decides to be fun again (perhaps I should send it on a run).

xoxo
Angie

Thursday, June 25, 2009

Yay Ange Day!

Best. Day. Ever.

Woke up this morning for a great 5 mile run that ended with me dancing up my stairs and all around my apartment. I am really starting to love this whole morning run thing. It legit makes me fun for the rest of the day. So happy, so full of energy. I bounced around all day. Not to mention that I had a great work day, friend day and just about everything day.

A-mazing!

The only problem with the morning runs is that they don't leave me enough time to blog immediately after the run (partially because I'm dancing around to "Knock Me Down" and partially because I have to get ready for work and can't f around as much as I do at night). So my posts are getting less frequent and more cracked out.

Anyway, I realized today one of the most important things about running - fun. Sarah also mentioned this, but I kind of started running to destress, but now it has become so much more. I actually think of myself as a "runner" and it is like crack, I get a high I have never experienced elsewhere. I've even noticed that since I've started running little things don't really bother me that much. Stuff just rolls off my back, like - fell on the t? Meh - I also ran today. Got a ton of bills in the mail? - meh I ran 7 miles today. Did something really dumb at work? Meh - I saw a the cutest puppy on a yellow leash today during my run today.

Now I am a huge fan of happy and anything that brings it to me. And I am so glad that running can be provide such a reliable and reknewable resource of happiness. Since I am in this amazing mood I feel like listing everything that makes me happy (don't feel obligated to read it all).

Running
Morning Running
Sunshine
Anything Yellow
My friends
Three way Phone Calls with Lizzy and Sarah
Green Tea
Quality Veggie Burgers
G2
Embarassingly bad TV
Upbeat Songs
Any movie with Kate Hudson
Coffee
Diet Coke
Infomercials
Boston.com Photo Slide Shows
How I Met Your Mother
Syracuse
College
Gamma Phi Beta
Jammies Fresh out of the Dryer
Sales
GChat
Fruit that has been soaked in some sort or Alcohol (ie the orange from a glass of blue moon)
Trivia
My Boston Family
The Office
Snug Time with Meg
Whole Foods
Fruit - Especially Fruit I don't need to cut up
Yogurt and Granola
TaTa
Snuggle Puppy
Any Book by Sandra Boyton
Book Stores
The Gap


OK there's just too much, I'll stop for now.

Stay happy :)

Blessed.

More often than naught as of late, my response to most questions has been "meh."  

"How's work going?"
"Meh."

"How's Pittsburgh?"
"Meh."

"How's the weather?"
"Meh."

A combination of factors led to a moment of clarity this evening.  In my sweet little sheltered life, where for the most part I have been shielded from anything bad for my 22 years, yes, things seem very "meh" right now.  Have I felt a lot of frustration lately? Yes. But look at what I have going for me, most inspired by current events (poli sci nerd coming out in 3...2...1):

-I am fortunate enough to live in a country where I could cast my vote in a free election for a man who would have been subject to a lifetime of slavery 140 years ago.  I could also express my opinions with friends, colleagues and family members, and have a respectful debate without fear of retribution for supporting a minority candidate.  If you haven't been following the outcry regarding the aftermath of the Iranian election, you MUST look up the "Neda" video on youtube.  And if you're looking for more information, the New York Times' Lede blog is a great source of information.  

-By the grace of God, I haven't had any family members die far too young.  Obviously, today's big news was Farrah Fawcett and Michael Jackson dying before their time, but another story also hit me with a "WHOA life is fragile" moment.  A young woman who was a fellow '08 SU grad died after falling, hitting her head on a rock and drowning.  She was walking alongside a lake with her niece.   We never know.

-One of my best friends is beginning her stint in a teaching program, and after talking to her earlier this week, I had a deep appreciation for my upbringing.  Her 15 year-old students (who are certainly not exclusive to the high school she is teaching at) have children and they have jobs where they work the late shift until 2 am, only to report to class exhausted at 8 am.  I am so blessed to have grown up where I did, to be able to attend a private school and be raised in an environment where it was expected that I would attend college and have a career.  Such a lucky victim of circumstance.

When you look at all this, my everyday problems are a lot of nothing.  I think coming to this realization really helped my run today.  For the first time in a while, I wasn't running to escape my problems and I didn't feel like I had the weight of the world on my shoulders.  I was running to have fun.  And isn't that what this blog is all about?

Tuesday, June 23, 2009

Apocolyptca

That's right, the world is ending - cue the jaguar and Aztecs.

This morning I woke up at 5:45am to go on a run.

Now morning runs in-and-of-themselves are not earth shattering. But for me this is truly uncharted territory. I am that girl who can't get out of bed, who refuses to speak 15 min. after she wakes up, who in college made sure her classes began after 11am and who has never, ever been able to wake up early unless it was absolutely necessary in order to stay alive or stay employed.

Anyway, it actually wasn't that bad. I laid in bed, had water and a banana and then hit the streets. I had a fabulous 6 mile run. And while it may not have been my fastest, I've never been so proud of myself. I even scared Megan by barging into the apartment before she got out of bed (usually I sleep a good 30 min later than her). But today she woke up to me rummaging around the kitchen for a G2 (blue and AMAZING, in case anyone cares to know).

And the best part of the run? I was in a great mood ALL DAY - giddy with excitement and gushing over the details of my run. I think I kinda slept through parts of it, but it was just so peaceful, so serene. Plus, I was too tired to let my mind wander.

Well I probably will forgo the morning jaunt tomorrow and return to my usually scheduled run, but who knows, maybe I'll make this a regular thing!

xoxo
Ange

P.S. Be sure to continue reading the blog and take a look at Sarah's post. Once again Sarsh, you're the day's winner!

This is Getting Serious

To understand the full context of this story, please read this first.  

Today was just a great run overall.  Even though it was hot, it wasn't very humid, and there was enough of a breeze to provide some comfort.  And since the Pirates had a home game, I was able to purchase my $1 bottled water from one of the entrepreneurs who had a cooler inside a van, which kept me going for the last 2.5 miles.  

So as I'm chugging along for the last .5 miles, I'm thinking to myself how great it feels to be back in the swing of things after feeling like crap last week.  Then I ran by my friend who gifted me with the stuffed animal a few weeks back.  [Follow-up: no other mention was ever made of the teddy bear, and we continued our usual wave/hat tip recognition for the past few weeks.]  

As I run by I wave, and he gets up out of his lawn chair and waves frantically for me to stop.  As I did before, I take out my earbuds and jog in place waiting to hear what's going to come out of his mouth this time.  

Shirtless old man: "Have you ever been to the South Park wave pool?"
Me: "Um, no."
SOM: "Have you ever been to a wave pool?"
Me: "Yes."
SOM: "They're fun, right?"
Me: "Yea, I like them." 

[Sidenote: why I didn't see what was coming, I have no idea.  I think he knows I'm near the point of exhaustion when I'm coming back and my brain is running on empty.]

SOM: "I'd like to take you to the South Park wave pool sometime.  Can you come?"
Me: "mmm no, I'm sorry."
SOM: "See, I have a season pass, so I could get you in for free.  See here [gestures towards photo resting in his windowsill], this is me with the superintendent of the wave pool and the assistant superintendent.  So we're all good friends and it wouldn't be a problem for you to get in for free."
Me: "I'm sorry I can't go."
SOM: "Ever?"
Me: "mmm no, but thanks for the offer."

Now I need to find a new running route.

Monday, June 22, 2009

"You've been neglecting our child" - Sarah

OK so I have been a little MIA lately. According to Sarah I've actually "neglected our child." Not that this should be such a shock to anyone, since my maternal instinct is less than stellar, but nonetheless I apologize.

Dear little blog and blog readers, I beg for your forgiveness.

So what have I been up to? Good question. I have been running (I haven't completely abandoned all my obligations), but I haven't been as diligent as usual. For some reason my back decided to get all messed up and since I'm me, I have done very little to fix it (other than complain and google). The weird thing is, the only time I'm not in pain seems to be during my runs (unfortunately, I realized this after a 3-day rest in attempt the fix the problem).

But enough about my back...today BIG things happened. I picked up my number, free t-shirt, and tracking devise for my 12K. What does this mean? It means that I have less than one week before my first official road race!! I am so nervous/excited I really don't know what to do with myself. Like sure I know I can run 7.5 miles - I ran more than 8 yesterday - but usually my runs are daydreamy jogs by myself, not races with hundreds of other people. But I'm going to stay positive, because everyone assures me that I will be fine, the nervousness will just make the run easier and before I know it I will have my first race behind me. Let's just pray. And, hey, if all else fails at least I scored a free tshirt!

Well that does it for now, sorry about the hiatus. I promise to do better this week, and even hope to post some race day photos on Sunday...or at the very least take some fun pics of my cute new running shorts!

Te Quiero!

Wantin you to put it on the blog, rockin like this my job

Confession: for the past two weeks I've been jamming to the new Black Eyed Peas cd while running, especially "Imma Be."  The title of this post is the actual lyrics from the second to the last verse, but I have been running around Pittsburgh thinking they were "wantin you to put it on the blog, runnin like this my job."  And I kept thinking to myself, will.i.am, how did you know that ange and I started a running blog?  I may keep mouthing my own lyrics.

Saturday was my first day running after six days off due to the summer sickness that invaded my life and ooo was it a doozy.  Four and a half miles felt like a lifetime, but I had to keep telling myself that it was to be expected after spending most of the week hacking up a lung and feeling like my swollen neck glands were going to explode.  

Today I had high hopes of squeezing in some yoga and alternate cardio at the gym, but when I arrived with yoga mat in hand, I was greeted with a sign that read "Salsa will be replacing yoga this evening."  How is that a similar alternative?  I considered taking the class for the hell of it, but the group exercise room at the gym is tiny and the thought of a group of uncoordinated women shimmying for an hour was enough to make me pivot.  

So..I improvised, did some yoga moves at home and then did a short run (2 miles) of intervals, which kicked my ass enough to convince me to do that more often.  

I still feel a little weak from not feeling well last week, but I'm hoping I'll be in good enough shape by the end of the week to better my 5k time on Saturday (my time a month ago was 27:23) and after refueling at the finish line, do an extra 5 miles or so.  Here's to getting back on track!

Thursday, June 18, 2009

Summer Sickness

Ew. Ew. Ew.  There is absolutely hands-down nothing worse than being sick in the summer.  And what makes this even more miserable is that I have been unable to run since Sunday.  This is the longest I've gone without a run in months.  I feel like a crack addict.  I'm jonesing for it. 

Here's hoping I feel well enough tomorrow to manage a run.  And it's going to be post-happy hour! Woohoo great times!

Saturday, June 13, 2009

Plays Well with Others

One of the reasons that I like running so much is that it provides me ample alone time.  I need time each day to myself, to clear my head and forget about the day's stresses.  Running with others makes me severely nervous.  It's similar to the scene from "Wedding Crashers," where Jeremy is talking about his distaste for dating.  I've taken the liberty of switching some words around to explain.

I apologize to you if I don't seem real eager to jump into a forced awkward intimate situation that people like to call "running together." I don't like the feeling. You're running along, you're wondering how badly am I sweating, am I drooling water down my face, can I listen to my ipod cranked up to the maximum volume, should I be talking, are they going to want me to talk, am I interested while running 10 min/miles - I'm not really interested, should I play like I'm interested but I'm not that interested but I think she might be interested but do I want to be interested but now she's not interested? 

Luckily my sister proved to be a great running partner.  Normally she kicks my ass at running, (aka the 5k we ran which changed to "Chase Kara" halfway through) but today she let me set the pace and just came along for the adventure.  All eight miles of it.   It gave me high hope for running the marathon with Ange, as we've been very nervous about running together after having to train separately the entire time.  I mean, except for July 18.  That's going to be legen - wait for it - DARY.  

Thursday, June 11, 2009

Hey Ma, What's Up

A shout out to the random man on the corner of Brookline and Longwood for providing me with this title. Unfortunately sir, I am not your "Ma," but I do appreciate your salutations. Ever since Sarah's confession that she waves to people on her runs I've been feeling pretty anti-social about my own, this is my attempt at being friendly.



Speaking of anti-social, while the majority of my run was peaceful and lovely, it started off a little rough. A biker almost ran me down. Now I've had my fair share of run-ins with cars, elderly couples and even a T every now or then, but for some reason bikers really get to me. Not sure if it's due to my intense hatred of biking on a whole or if it's just the fact that they seem like they should be paying more attention than those parties previously mentioned, but whatever the reason I. detest. bikers. Now I feel bad singling out a whole group of people based on their exercise of choice. I mean, I get it. I went through a "spinning phase" during college, but I was young, stupid, and honestly pretty hungover/drunk at most of the classes.



Now those of you who know me best (which is all of you I suppose) are probably thinking, "Angela don't play these games, you hate bikers because you can't ride a bike." To you people I say "Fact." Sure, I cannot ride a bike. And you know what, I'm not ashamed. Why would I want to partake in a sport that not only pisses off almost every motorist in a 100 foot radius, but actually made it "OK" for men to wear neon spandex. I may be alone on this one, but for me ladies, spandex are the ultimate "deal breaker." Don't get me wrong I have my fair share of leggings, but in my mind stretch fabric, vibrant colors and boys just don't mix. Kind of like water, oil, and a whooolllleee mess of wrong.

Anyway I should probably wrap up this rant on random strangers and their poor choice of hobby/expression of "fashion." Sorry if I've offended. I'll try to be a little more PC in my next, post. Although, like biking, appropriatness is not a strong point for me and that makes me hate it.

Happy Hour + Running = Good Times

Disclaimer: This may not work for everyone, and I cannot be held responsible for any injuries that occur in trying to re-enact what I'm about to describe.  

Happy hour and running.  They're two of my favorite things, so it only makes sense that I would enjoy something that involves the two coming together in a blissful union.  This started in December, when I was trying to juggle consumption of holiday cheer and fitting into a pair of winter white pants.  I would go to the happy hour events, return home and do a quick change and head to the gym.  If I had the perfect amount of alcohol, the treadmill didn't seem that bad and I wouldn't fall off.

I dropped off this bandwagon for a few months, then resumed in the spring when I really became addicted to running outside.  Two to three Sierra Nevada Pale Ales and a jog along the river?  Sarsh and Ange say thumbs up!





Now I don't even think anything of heading to happy hour for a few beers (today was Sam Summer -- I pretended I was in Boston, hence the pic) and then going for a 6.5 mile run.  It's just like any other training day, only I don't even realize I'm running for the first two miles or so.  I'm just in the zone, focusing on my breath and my music.  

One possible side effect: sometimes I forget I'm in public and dance like I normally would when I'm a few beers deep.  For example, after my run at the gym today Soulja Boy Tell'em came on my ipod with "Crank That" and really who can resist doing that dance?  I found myself doing the finger snap and lean back on the stairs, only to be caught by a man coming up the stairs who looked perplexed to say the least.  But who cares?  I was a little tipsy and high on endorphins.  A win-win in my book.

Tuesday, June 9, 2009

The Pittsburgh Dating Scene

There is no proper way to introduce this story, so I'll just jump right into it.

For the past two months, as I have run in my usual path through my neighborhood, there is a man I see sitting outside his house, rain or shine.  He has a beer belly, is bald and approx 72 years old. He is never wearing a shirt, always just shorts and a baseball cap.  His hat reads, "So many women, so little time."  He drinks his chosen beverage (I'm assuming something alcoholic) out of a mug that is shaped/colored like woman's breast, complete with nipple.  He has a fan running on an extension cord, and a radio if there is a baseball or hockey game on.  Everyday as I pass (twice - out and back), I give a small wave and he tips his hat to me.  

Sidenote: when I told this first part of the story to Ange, I said, "So you know, he's very gentlemanly."  She responded, "yes, if there's one word I had to pick to describe this man, it would be gentleman."  What can I say, college has significantly brought down my standards.

Continuing on.  Today, I saw this man as I was on my way out for my run, we did our usual routine and I continued on my way.  On my way back, he was readying his portable radio for the Penguins game, and I started to wave as per usual.  He stopped me and said "WAIT WAIT WAIT."  So I paused, continued to jog in place and pulled my earbuds out.  His question: "Are you single?"  What possessed me to answer "yes," I'll never know.  I think I was holding out hope that there was a hot grandson involved somehow.  He responded, "Wait here.  I have something for you."  

So now I'm standing awkwardly on the street, post 5 mile run, clothes drenched in sweat.  Waiting outside this man's house.  Wondering if it's going to be a chainsaw that he will use to kill me (in which case, the running certainly would come in handy).  He emerges from the doorway with a plastic bag, filled with stuffed animals.  He says "Pick one - you get to take it home."

Not sure of how to respond to this, I responded "Aww thank you," as I plucked this guy from the plastic shopping bag.  






As he took my selection and placed it into a separate shopping bag, he said "Now don't go getting too excited - this isn't the Hope Diamond here, they're from the Dollar Store."

So now I'm left with so many questions.  How many women get these?  How does he decide who is worthy?  Ange's question: Could you run with this?  [The answer:  I was only 2 blocks away from home, so I walked the rest of the way home with my new friend].  

Maybe the biggest question: does this change our relationship of waving/hat tipping?  

Wet and Wild Running

My favorite theme party in college was "Wet and Wild Western." Essentially it consisted of drunk greeks in cowboy hats, squirt guns filled with alcohol and, amazingly enough, a bubble gun we found at the party store. It only seems appropriate that one of my new favorite things is running in the rain.

Despite the fact that I came home with mascara down my face and an afro's excuse for a ponytail, today's run was fab. Just a quick 6ish miles down to Fenway in time to see all the game-time debauchery. I was actually quite impressed, sure I didn't venture down Yawkey or Landsdowne, but the sox's nation seemed pretty calm outside the "paahhk". And, unlike the Pittsburgh sports fans Sarah had mentioned in a previous post, they were quite good at getting out of my way and letting me run down the street in peace.

Well I could go on and on about rain, puddles, sprinkles of water on my nose and eyelashes, but today I am quite certain that I am being scooped by Sarah. So please stop reading this immediately and read (or reread) her amazing story.

Besos!

Monday, June 8, 2009

Gangsta's Paradise

Sometimes I think running makes me more cracked out; other times I think it actually helps calm down my inner crackhead. Today I am going with the latter.



Mondays are XT days, meaning no running for Ange. I decided that because I was only going to the gym I didn't want to waste a good running outfit for the day. Keeping that in mind, I turned to my favorite shorts from high school - comfy, embroidered with my Varsity number and team name, and slightly on the baggy side. I stopped wearing them for runs when I realized that they have lost so much elasticity that they actually fall down - pretty annoying on the road. But, frankly I love what these shorts represent - the peak of my high school athleticism.

Anyway, I guess I must have underestimated how large they actually are because they practically fell down on numerous occasions. I decided that it made me kind of like a rapper since I tend to equate rappers with pants that sag below your underwear. So I decided to embrace it and skip to all of the Eminem on my iPod, relishing in my own hoodrat ways. Sure, it was fun, but I think I may actually have to retire these for good - or at least demote them to jammy-only shorts. Either way, it's time to sadly say goodbye the one of the last momentos of my days of high school glory. Thankfully, Joy assures me that she still has all my old prom dresses.


Well I was going to post more about how I am the weakest person on earth, but I'm kinda feeling lazy so instead I'm just gonna leave y'all with a photo of my beloved field hockey shorts in an attempt to make our blog more aesthetically pleasing.



haha I love that the first photo is a pair of shorts lying on the floor of my messy room, but no worries, I plan on having a photo shoot with Breen's new camera soon and and will add all sorts of pointless images for your enjoyment.

Sunday, June 7, 2009

Trailing Ange

I think it's only fitting that since I trailed Ange about a week in buying into the whole "running a marathon" thing, I'm also trailing her about a week in how my runs go.

Last Saturday, Ange experienced an "epic fail." This Saturday, I experienced an epic fail. I'll spare everyone the details, but if you go to chicrunner.blogspot.com [who is my newfound running inspiration and pretend bff] and read about what happened to her during her marathon, you will have a sense of what happened to me during my attempted long run this weekend. Chic Runner, I have no idea how you did 26.2 feeling like that. God bless.

So long story short, I set out to run 8-9 miles and ran roughly 4, with maybe an additional .75 at a run/walk/I can't wait to get home to the bathroom pace. I tried to make up for it today by going for 5-6, but I am well aware that 2 short runs do not = 1 long run. So I'm taking a cue from Ange, and looking ahead to doing better this week. With any luck, I'll have one of the best runs of my life and tweet about it.

Double Digits

Remember how exciting it was when you turned 10? None of this 9 b.s. - you were finally a big kid and scored all the cool perks that came along with it (I believe these included a later bedtime, the authority to boss around the youngins and random other kick-ass privileges). Morale of the story is that double digits are fn sweet.



Well if you haven't guessed it yet, yesterday I hit double digits. Thanks again to my horrible navigation skills I got lost and ran 10.82 miles in the lovely town of Newton and let me tell you, I've never been so excited in my life. I wanted to tell everyone - the man who sold me my G2, my friends, my parents - hell, I even told twitter. I honestly never thought I could be the girl that runs close to 11 miles on a random Saturday, but let me tell you I LOVE, LOVE, LOVE that I am. A-fucking-mazing (I know the swearing in this blog is getting intense, but sometimes I just need to throw it in there).



Anyway, I would have written this all yesterday cracked off my ass and peppy as hell, but I returned home to an empty apartment, a missed call, and a text message all telling me to get my butt in gear and get to Cambridge ASAP. So that's what I did. I showered, hydrated and rallied like you would not believe. To quote my fav song - "that party last night was awfully crazy, I wish we'd taped it. I danced my ass off..." and well it ends there, because my night did not included naked girls. Just lots of food, even more beer and a group of my favorite people in this city. Then to top it all off the we all went to the beach today for some sun, Breen-family-fun, and even more food. All-in-all the most perfectly amazing weekend ever.



Just got back from a quick 2.6 miles - a little rushed by a late start, rain and lack of preparation, but not bad. My legs are kinda shot because I totally didn't stretch enough, but hopefully I'll be back in action soon. In fact I think I'm going to stretch some more right now...





Ps. What up Liz Swanson (Told you I'd shout ya out!)



Thursday, June 4, 2009

Obstacles

Not to get all Meredith Grey on the four readers of this blog, but nearly every time I go for a run I find that I'm able to draw parallels between my life and my runs. Today was no exception.

My normal running route takes me from my house, through the South Side (my neighborhood), across the river and then downtown. Depending on my mileage for the day, I also add on extra loops near my house or I'll run to the baseball and football stadiums (across another river). I knew today would be interesting because Game 4 of the NHL Finals was taking place smack dab in the middle of my running path.

Allow me to rant bullet-style for a moment.
-Wearing a Pens jersey with jorts so short that I am left to question whether you are wearing pants: bad idea.
-Walking three or four deep across the sidewalk when you and your friends easily exceed the weight limit for a small bridge: rude.
-Allowing your child to run in a serpentine pattern across the sidewalk, attempting to trip me up: inappropriate.

Thank you.

This is where the title of this post comes in. Once I hit the first bridge (only 2 miles into my 6 mile run), I knew it was going to be a high-stepping kind of night. I first encountered a mother and two prepubescent boys, each carrying a lawn chair slung over their backs. [Note for out-of-towners: there is a giant screen that the Penguins set up outside of the arena so that people who don't have tix can still have the sense of community, etc. Thousands of people do this for every playoff game.] I was able to weave myself in between the lawnchair family without too much of a delay, after a well-timed "BEHIND YOU" and "excusemethankyou".

Not even half a mile later I encountered the four-across phenomenon. As someone who walks almost everywhere, I just don't understand consuming the entire sidewalk with your group of friends. You can't even have a conversation like that. 2x2 is far more efficient. But I digress. As this group of men waddled their way down the sidwalk, I was left running in place (yes, that's how slow they were moving. I could run in place for 10 seconds at a time before taking a step forward) until the sidewalk widened and I was able to escape.

Not even 30 seconds after I broke through the obesity brigade I encountered a SEGWAY. Now, I am here to tell you that Pittsburgh is not what I would call a pedestrian friendly city, and most people think nothing of driving if they're final destination is 4 blocks away. Segways really have no use here. This able-bodied young man had a different idea, and leaned forward in his helmet at a rocking 1.2 miles an hour while I weaved in and out of enormous potted plants in an effort to pass him along with the growing crowd of sports fans.

After I turned the corner I realized there was construction on the next block, and the normal sidewalk was closed, while a fenced-in sidewalk had been constructed in the street. I continued running through the fenced area, assuming that this would be a minor inconvenience. Then the fence ended. And blocked me in against a building. This turn came out of nowhere. There were wayyy too many people around to pivot and turn back the whole way down the block (and with my luck someone I know would see me and I would return to a text saying "did I just see you trapped in a fence downtown?"). So I did what any self-respecting runner would do. I created an opening. I jostled the fence away from the building for enough of a distance (roughly 16 inches) to smush my body through. Thank God I've been losing weight, eight months ago I would have gotten stuck and that would have been tragic.

Now to bring this long winded post to a close: I was able to overcome everyone of these obstacles. Given, they were all minor and more of inconveniences than anything else, but I created solutions. I've been finding myself so easily frustrated with day-to-day annoyances lately, but running has helped to provide some perspective. I sweat the small stuff way too often, and make mountains out of molehills. Just like the herds of sports fans, the issues in my day to day life will also pass. And it's good to know that if I'm backed up against the wall (or fence), I have it within me to find a way out.

Accidental Wrong Turns

Another fab run!

Today I planned out a nice little 5 mile stretch through Brighton/Brookline, but took a wrong turn somewhere and ended up veering off course. Not only was I on the wrong street, but when I tried to get back on track I got lost in a parking lot (yea I'm an idiot). Anyway at the end of the run I freaked out because my time was wayyyyy over what it should have been, but then I plugged it into my fav website, mapmyrun , I realized tha I had actully ran 6 miles instead of 5. Needless to say I was pumped!

One of my favorite parts of running is getting lost in the neighborhoods near my house. As everyone who has met me knows, I am a bit directionally challenged. Running helps me discover new stores, streets, and even some sweet as parks. One of my favorite places is a baseball field on the corner of Aspinwall and Brookline Ave. Not only do I love baseball, this particular park tends to come with along with some very cute baseball players - typically 20-somethings in some random softball league. Let's just say it makes my run a little more interesting.

So that about does it for today's run...bad directions, baseball boys and better than expected results. Tomorrow is the "rest" day so hopefully I can catch up on some laundry and maybe buy a fuel belt.

Oh yea and today I signed up for my first race - the New Charles River Run 7.5 mile race (according to Sarah this is a 12K - god I hate metric).

Besos!




Wednesday, June 3, 2009

Happy National Running Day

In celebration of my new favorite holiday, National Running Day, I want to start with a quote:

It's unnatural for people to run around the city streets unless they are thieves or victims. It makes people nervous to see someone running. I know that when I see someone running on my street, my instincts tell me to let the dog go after him. - Mike Royko

Don't know why, I just think it's funny.

Anyway, today's run was kinda of a new one for me - running in the dark. Oddly, I loved it. Now I know it's probs not the safest thing for a 23 yr-old girl to run in the city alone at night, but let me tell you it was fabulous. Sure, I felt the need to skip all of the hardcore rap songs on my ipod (you know, the ones about killing hoes and hitting bitches), but on a whole I felt pretty good. Plus, the people who are out after 8:30pm are extremely entertaining. Cute couples holding hands, other runners who give you the yeah-I-got-tied-up-after-work-too look, I even saw a boy stop mid-walk to give his jacket to the girl he was with (she started to object, but obvi was loving every second of it). The only downfall was that I almost caused an accident because I forgot that the world, and traffic, don't stop for my runs. But all is well, no harm done, now its probs time for some tea and a post run shower...Besos!

National Running Day

There are only so many hours in the day.  When you think about it, 24 really isn't a lot.  Especially considering the hours that are dedicated to sleep and work.  When you take those away, you really only have 3-4 hours of quality time to yourself Monday through Friday.  Add one extracurricular post-work activity in there, and any time to run or work out in general is cut out.  

Today was one of those days.  I was so excited when I heard about National Running Day but crushed when I realized I had not one, but two post-work activities I had previously committed to - a PRSA meeting and a Pirates game.  Both of which I enjoy, but not when they interfere with my running addiction.  

Even though the Pirates game was rained out, the fam was already in town, so dinner was in order.  And once the drinking and eating commences, it doesn't stop.  And so I'm celebrating National Running Day by drinking wine and watching How I Met Your Mother ("His favorite grandson is getting married, I think he can take a day off from haunting the barn to make an appearance"  --- name that episode Ange).  

But sometimes you need those days.  If there's one thing that running has taught me, it's the importance of pacing yourself.   Sometimes you need to slow down and catch your breath.  There's no shame in that.  In the long run (no pun intended ---- hahaha God I love puns), it will make things better.  So I say, cheers to you, National Running Day.  I'll see you tomorrow in my running shorts.

Tuesday, June 2, 2009

I run the streets, the streets don't run me

Thanks Sarah for the fab title!

So it's been a few days, but I was just trying to get back in the swing of things after my weekend runs. I posted about Sat and Sun's run was pretty bad as well (I only did about 3.5 miles, but still felt sick at the end) so I was all freaked out. Monday was my XT day and I think the day off really helped because today's run felt great. I went a nice, steady pace and only ran about 5 miles, but I had no pain, no sickness and I think I am back on track! Finally. I can't wait to run again tomorrow!

Now the rest of the post is going to come from Sarah. We had decided to share the blog since 1. we are probs the only ones who read this and 2. running has essentially become our love child so it's only fair that we have joint custody of it.

So here's Sarah's turning point. The next post from her should come directly from her (I am going to figure this out tonight)....

I distinctly remember when Angela first brought up the idea of running a marathon to me. It was one of the last few weeks before we graduated college, and we were sitting in the room we shared in our sorority house, trying to predict what would happen in the next few months and setting goals for the upcoming year.


"I'm going to run a marathon," Ange blurted out.

Let me point out that at this point in our lives, we were carrying some excess poundage (what? you're not supposed to gain the freshman 15 every year?) and subsisting primarily on a diet of chicken tenders and pitchers of miller lite. Fitness buffs, we were not. Hence, we kinda laughed it off and continued on with our very busy day of facebooking and scouting out the snack situation in the breakfast room.

When I began my real-world job a few weeks later, I realized I needed to make some serious lifestyle changes, including more fruits and veggies and fewer alcoholic beverages. I joined a gym, began cooking for myself, and slowly but surely began to feel a lot better and lose the college weight. [As a sidenote, my realization that I needed to eat healthier was only confirmed when I found out that a co-worker gained less weight during her pregnancy than I did in college. Pathetic.] This cycle of healthy living continued for several months, and then the spring thaw began in western Pennsylvania.

I was feeling frustrated with so much - my job, my personal life and western PA in general. It started as a way to get some fresh air and clear my head after a long day's work and eventually turned into 3 mile runs along the river near my house. As the weather warmed up and bugs began to take over my running territory, I sought out different running routes. Before I knew it, I was running three or four times a week, to maintain some degree of mental stability.


My turning point came about a month ago, when I was telling Ange about how my run the previous night was pathetic, and I didn't go nearly as far as I had hoped. She instructed me to go to mapmyrun.com (our new best friend) and calculate my mileage. I was SHOCKED when I realized I had accidentally run 5 miles. This prompted Ange to encourage me to "accidentally" run a marathon with her.

So here I am. Six weeks ago, if you would have asked me to run a marathon, I would have said you were insane. Now I couldn't be more excited for the challenge awaiting us on October 18.